Managing your weight can be a challenge; we know there are long-term health benefits to eating well and moving our bodies—no matter what the scale may say—but it can be discouraging if you’re working hard and not seeing results. Infuse your... (Read More)

Grocery store salad dressings are full of all sorts of questionable ingredients these days—not to mention excess fat, sugar, and sodium. Use these recipes to whip up your own and feel good knowing exactly what’s in them, plus enjoy incredible... (Read More)

Be honest: how many hours of sleep do you get at night on average? Less than seven? A lot less than seven? If that's the case, then you are part of the one-third of American adults who don't get enough shut-eye. We all know that lack of sleep has... (Read More)

Ever wonder what that funky smell is coming from your kitchen sink? We’re not exactly sure what it is either, but we do have the solution—DIY garbage disposal fresheners! | This easy DIY takes less than an hour, including cleanup! It’s all... (Read More)

Congratulations! You’ve finally found the ticket to living a life more full of health and happiness: essential oils! With hundreds of oils and almost as many ways to use each one, starting out with essential oils can feel a bit overwhelming... (Read More)

Powered by our popular Thieves essential oil blend, Thieves Household Cleaner is perfect for having on hand to keep your house clean and free from harsh chemicals. This jack-of-all-trades comes in handy no matter the task, and we’ve got three new... (Read More)

These fudgy peppermint brownies may look and taste like the brownies you love, but they’re free of the things that your waistline doesn’t. We’ve taken out the flour, butter, and refined sugar and replaced them with wholesome ingredients such... (Read More)

There’s nothing worse than the feeling of dirty, greasy hair, but did you know that washing your hair too often can leave hair prone to dryness and breakage? It’s easy to keep your locks looking lustrous and lifted and extend time between washes... (Read More)

How many times have you woken up to a new pimple or another sign of stressed-out skin? It always seems to happen at exactly the wrong time; but let’s face it—there’s never really a good time for a bad breakout. Luckily, we have a few tricks up... (Read More)