Congratulations! You’ve finally found the ticket to living a life more full of health and happiness: essential oils! With hundreds of oils and almost as many ways to use each one, starting out with essential oils can feel a bit overwhelming... (Read More)

The power of scent is strong; it can draw us back to our favorite memories. That’s why citrus oil can remind us of a relaxing day at the beach, or why conifer scents make you think of a hike with your besties. But scents can do so much more than... (Read More)

We all want to live our happiest life, but sometimes the daily hustle and bustle makes deep, lasting happiness seem like a faraway goal. But some simple, everyday practices can increase your joy. From healthy habits like adequate sleep and... (Read More)

Our world today can be a difficult place. Life can be complicated and confusing, and sometimes just plain unfair. Yet as humans, we seek happiness and contentment. Is it possible to be happy when life treats us unfairly and places a disproportionate... (Read More)

Looking for a power boost? We all run low on confidence from time to time, but you can get motivated again and start seizing the day in just a few minutes. Whether you need to be at your best for a job interview, a big presentation, a first date, or... (Read More)

We all have those days when we just feel worn out or seem to be hit with negative thoughts from all sides. Our thoughts can run our lives. Whether we're thinking positively or negatively, thoughts can have a direct impact on how we feel and even... (Read More)

When the mercury soars, we look for ways our DIY essential oil blends can help us beat the heat. Whether we’re using refreshing sunny scents that lift our spirits or woodsy aromatic tones that remind us of cool forest glades, the right essential... (Read More)

With so many essential oils to choose from, we can’t pick favorites. But there are some oils we keep coming back to over and over again. Whether we want to get some rest and relaxation, or we want to liven up our living areas, these are the oils... (Read More)

It’s a common question and one you’ve probably had yourself: Which essential oils are safe to ingest? It can be hard to know if ingesting essential oils is safe; from Pinterest to YouTube, you’ll find thousands of different answers. We know... (Read More)